I was recently reminded of my mountain climbing adventures, where several friends and I had a project to allow the world to explore the highest peaks from the safety of your couch. This project took us from Mt Fuji, Mt Shasta, Everest and Kilimanjaro and beyond.One of the things I miss the most about mountain trekking is how quiet it can be, and the lack of internet and distraction. On the mountain was the first time I was able to meditate and feel the beneficial effects. Settling the mind and being present in the moment.
|Morning meditation along the Lemosho trail |
|The soft clanking of the prayer wheels|